Sciatica in Pregnancy: Chiropractic Care for Expecting Mothers
March 15, 2025
Pregnancy is a time of incredible transformation for a woman’s body. As the baby grows, the body adapts to provide support for both the baby and the mother. While these changes are necessary and natural, they can also bring discomfort. One of the most common complaints among pregnant women is sciatica, a condition characterized by pain that radiates along the sciatic nerve, often extending from the lower back to the legs. For expecting mothers, the symptoms of sciatica can become particularly challenging, and finding safe and effective treatments is crucial for maintaining comfort and well-being.
In this comprehensive guide, we’ll explore the causes of sciatica during pregnancy, the symptoms to watch for, and how chiropractic care can offer significant relief for expecting mothers. We’ll also provide expert advice on prevention and holistic care practices to help you navigate this common pregnancy-related ailment.
What is Sciatica?
Sciatica refers to pain that radiates along the sciatic nerve, which is the longest nerve in the body. This nerve runs from the lower back through the hips, buttocks, and down each leg. Sciatica is often caused by pressure or irritation of the sciatic nerve, which leads to inflammation, pain, and numbness.
While sciatica is often associated with conditions like herniated discs or spinal stenosis, it can also occur during pregnancy. In fact, approximately 50% of pregnant women experience some form of sciatic nerve pain, particularly in the second and third trimesters.
How Pregnancy Contributes to Sciatica
Pregnancy brings about many changes in the body. The growing uterus and hormonal changes play a significant role in sciatica during pregnancy. Here’s a look at some of the key factors contributing to sciatica pain during this time:
1. Hormonal Changes
During pregnancy, the body releases the hormone relaxin’, which is essential for preparing the pelvis for childbirth. Relaxin helps to loosen the ligaments and joints in the pelvic area to allow for a smooth delivery. However, this loosening of ligaments can also affect the stability of the pelvis, leading to misalignments in the spine and pelvis. These misalignments can place pressure on the sciatic nerve, resulting in pain or discomfort.
2. Increased Weight and Pressure
As the baby grows, there is a gradual increase in weight. This additional weight can lead to postural changes in the body. The growing uterus can cause a shift in the center of gravity, and the spine may naturally curve more to compensate for the extra weight. This change can cause strain on the lower back and pelvis, leading to pressure on the sciatic nerve.
3. Postural Changes and Misalignment
Pregnant women may alter their posture to accommodate the growing baby bump. This can include leaning back more, arching the lower back, or shifting their weight to one side. These postural changes can create spinal misalignments, which can further irritate the sciatic nerve and contribute to sciatica.
4. Pressure from the Growing Uterus
As the uterus expands, it may apply direct pressure on the sciatic nerve. In some cases, the uterus can compress the nerve on one side of the body, causing sharp or radiating pain in the lower back, hips, and legs.
Symptoms of Sciatica During Pregnancy
The symptoms of sciatica during pregnancy are similar to those experienced by non-pregnant individuals but may become more pronounced due to the added physical demands of pregnancy. Symptoms can vary in severity and may include:
Lower back pain: A dull ache or sharp pain in the lower back, often on one side.
Radiating pain: Pain that travels from the lower back down the buttocks and legs, often described as a shooting or burning sensation.
Numbness or tingling: A feeling of “pins and needles” in the legs or feet, indicating nerve irritation.
Leg weakness: In more severe cases, there may be weakness or difficulty moving the leg.
Pain that worsens with movement: Activities like standing, walking, or sitting for long periods can exacerbate symptoms.
Sciatica can range from mild to severe, and while it may improve with rest, it can also become debilitating if left untreated. This is why it’s important to address the pain early and find safe, effective treatment options.
When it comes to finding relief from sciatica during pregnancy, many women seek out alternative treatments, and chiropractic care at Optimal Chiropractic in West Fargo is one of the most effective and safe options. Chiropractic care focuses on restoring proper alignment to the spine and pelvis, helping to relieve nerve pressure and alleviate pain.
How Chiropractic Care Helps with Sciatica in Pregnancy
Chiropractors use specific techniques to gently adjust the spine and pelvis, promoting optimal alignment and function. During pregnancy, these adjustments can offer a range of benefits for expecting mothers experiencing sciatica:
Alleviates Pressure on the Sciatic Nerve By realigning the spine and pelvis, chiropractors in West Fargo can help reduce pressure on the sciatic nerve, leading to a decrease in pain and discomfort. With less pressure on the nerve, the risk of irritation and inflammation is minimized, providing relief from the burning or shooting pain commonly associated with sciatica.
Improves Posture and Alignment Pregnancy-related changes in posture and alignment are a common cause of sciatica. Chiropractors work to correct these misalignments, restoring balance to the body. Proper alignment helps to reduce strain on the lower back and pelvis, thus decreasing the likelihood of sciatic nerve pain.
Enhances Mobility and Flexibility Chiropractic adjustments help to increase flexibility and mobility, which can be especially beneficial for pregnant women. With greater mobility, women are less likely to experience muscle stiffness and tension, making it easier to manage daily activities without pain.
Reduces Inflammation and Nerve Irritation Through spinal adjustments, chiropractors can improve circulation, which helps to reduce inflammation around the sciatic nerve. Reduced inflammation leads to less nerve irritation, contributing to a decrease in pain.
Supports the Body’s Natural Healing Process Chiropractors focus on holistic care, supporting the body’s ability to heal itself. By improving alignment and promoting overall spinal health, chiropractic care enhances the body’s innate ability to recover from the stresses of pregnancy and sciatica.
Chiropractic Techniques for Sciatica Relief During Pregnancy
Chiropractors who specialize in pregnancy care are trained to use safe, gentle techniques that are appropriate for expectant mothers. Some of the most common chiropractic techniques for sciatica relief include:
1. Webster Technique
The Webster technique is a specific chiropractic adjustment designed to help pregnant women with pelvic misalignments. This technique focuses on balancing the pelvis, which can relieve pressure on the sciatic nerve and improve the position of the baby. It is especially helpful in cases where the sciatica is caused by misalignment of the pelvis or lower spine.
2. Pelvic Adjustments
Pregnant women often experience pelvic misalignment, which can contribute to sciatica. Chiropractors use gentle pelvic adjustments to restore balance, reduce pain, and promote better alignment. These adjustments also help to prepare the pelvis for childbirth, ensuring optimal positioning for labor.
3. Spinal Adjustments
Spinal adjustments focus on correcting any misalignments in the vertebrae of the spine. By restoring proper spinal function, chiropractors can alleviate pressure on the sciatic nerve, reduce pain, and improve overall mobility.
4. Gentle Stretching and Soft Tissue Techniques
In addition to adjustments, chiropractors may incorporate gentle stretching and soft tissue therapies to address muscle tightness and improve flexibility. These techniques help to relieve the tension that often accompanies sciatica and pregnancy-related discomfort.
Is Chiropractic Care Safe During Pregnancy?
One of the most important concerns for pregnant women seeking relief from sciatica is safety. Chiropractic care, when performed by a trained and experienced chiropractor at Optimal Chiropractic in West Fargo, is considered safe during pregnancy. Chiropractors who specialize in prenatal care are well-versed in techniques that are gentle and specifically tailored to the needs of expectant mothers. They understand the unique changes that occur in the body during pregnancy and can adjust their treatments accordingly.
Chiropractors typically use specialized tables designed for pregnant women, ensuring comfort and safety during adjustments. These tables allow the woman to lie on her stomach or back without putting pressure on her abdomen. Chiropractors also avoid certain techniques or positions that could put undue stress on the pregnancy.
That being said, it is always recommended that pregnant women consult with their obstetrician or midwife before starting chiropractic care, especially if they have specific concerns or complications related to their pregnancy.
Other Tips for Managing Sciatica During Pregnancy
In addition to chiropractic care, there are several other strategies expecting mothers can implement to manage sciatica symptoms:
Regular Exercise: Low-impact activities like walking, swimming, or prenatal yoga can help to strengthen the muscles supporting the spine and pelvis, reducing the risk of sciatica.
Proper Posture: Maintaining good posture is essential. Try to avoid slouching and stand with your shoulders back and your pelvis aligned.
Heat and Cold Therapy: Applying heat or cold packs to the affected area can help to alleviate pain and reduce inflammation.
Massage Therapy: Prenatal massage can help to relieve muscle tension and improve circulation, contributing to pain relief.
Mindful Rest: It’s important to rest when needed, but be mindful of how you position your body while lying down. Use pillows to support your lower back and hips.
Chiropractic Care for Sciatica during Pregnancy
Sciatica during pregnancy can be a painful and disruptive condition, but it is entirely manageable with the right approach. Chiropractic care offers an effective and safe treatment option for expecting mothers, providing relief from the discomfort caused by sciatica. By addressing misalignments in the spine and pelvis, chiropractic care helps to alleviate pressure on the sciatic nerve, reduce inflammation, and promote overall health.
At Optimal Chiropractic in West Fargo, we specialize in providing chiropractic care tailored for expecting mothers. Our experienced team understands the unique challenges of pregnancy and is dedicated to supporting you through your journey with safe and effective treatments. For more information or to schedule an appointment, call us today at (701) 364-9998.
As with any treatment, it’s important to consult with your healthcare provider before seeking chiropractic care, especially if you have concerns about your pregnancy. With the proper support, you can find relief from sciatica and enjoy a more comfortable pregnancy.
Chiropractic care is not only a remedy for sciatica—it’s a holistic approach to ensuring the body remains balanced and healthy during the transformative months of pregnancy. Whether you are experiencing sciatica or simply want to ensure your spine remains in optimal condition, chiropractic care at Optimal Chiropractic in West Fargo can play a key role in enhancing your well-being and helping you enjoy a smoother pregnancy journey.
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I have been to not so great chiropractors before and it kind of made me hesitate about going back. But my neck pain / back pain became unbearable. Optimal Chiropractic and Dr. Andrew was very detail orientated about what was happening and what was going on! It was ease and non stressful! 5/5 Stars 🌟🌟🌟🌟🌟!
What a difference an adjustment and a good laugh makes... Just say I enjoyed every moment of my time at Optimal Chiropractic.
Chiropractic services should be added to your self-care list. I am very pleased with my experience at Optimal Chiropractic. Dr. B, took the time to explain what I needed ensure that my treatment plan was tailored for my current needs as well as preventative measures for the future.
The office is very beautiful and the staff was very friendly. I woke up this morning refreshed and could feel the difference in those areas that we're adjustment. THANK YOU SO MUCH for the adjustment and laugh, Dr. B.
Great staff, they get you in right away. Dr Barney or Dr Andrew get you adjusted & back to your daily regiment. I have seen numerous Chiropractors over the years & would recommend to try Optimal Chiropractic! They are the BEST!!!
Absolutely amazing place, has made me feel welcomed and understood. I've been dealing with chronic back pain since 1st grade, made me feel heard and help me understand why my back may be feeling like this & offering solutions. Been going for a few months, and doing spinal decompression therapy, it's given me path to feeling better, stronger, and to manage pain thats been unchecked for so long and glossed over by many doctors and other chiropractor. Definitely recommend this place for anyone dealing with any sort of pain, I am confident they will try there best to help you in any way they can.
Dr. Barney and his staff are AMAZING! After the first initial consultation, Dr. Barney knew exactly what was bothering me by my symptoms. An X-ray was taken and I was shown what was causing the pain in my upper back/neck area. After a few rounds of treatments, I was feeling relief. Woke up the next morning feeling so much better! I have a Spinal Decompression session today and looking so forward to that visit! I highly recommend Optimal Chiropractic!
I just had my first appt with Dr.Andrew Jahner, and I couldn't be more pleased. The first thing he did was take an x-ray, so he could see what was causing me pain. And I had been to 2 different chiropractors this past year, and neither took x-rays. And looking back, neither of them really focused on what the issue really is.
After talking to Dr.Jahner, I know it isn't going to be fixed right away, but he has a plan to get me as comfortable as I can be.
The ladies at the front desk were super nice also. Im so glad I went to Optimal Chiropractic.
Had my first appointment today and the experience was quick and the care was amazing. I am greatly looking forward to continuing my care plan and getting back to feeling normal and pain free again.
What an awesome session!! Was above what I expected it to be and good service all round! Thank you sooo much and I will be back as soon as I have time again.
The best chiropractor in town! Dr Andrew has taken care of me and my husband very very good! I love how everyone treats us since the moment we walked in the clinic.
Very nice office with modern technology, friendly staff, and thorough doctors! Dr. Andrew was very professional and knowledgeable! Would highly recommend to anyone seeking a chiropractor. I’ll be back!
They are the best. Chiropractors and reception staff are all amazing! Been going for 5 years now. Would never wanna go anywhere else! Great with the kiddo too!
Always welcomes my family and I with warm smiles! The New location is beautiful and fits the team’s amazing upbeat attitude! Very happy to be treated by them for years!
Dr Barney is by far the best Dr we've had. We have been going here for over 6yrs and they never stop making you feel welcome and appreciated. I had migraines for yrs before that. My 8yr old daughter has been seen here since she was 3 and she still squeals in excitement on chiropractor days.
I've been going here for over a year, and it's been so helpful! Started out with the decompression machine, but have been coming back for adjustments since!
My daughter and I have been going to Dr Barney for about 7 years. He’s the best. The staff is so friendly. And I love that I can call and ask to be seen in 20 minutes and they always say yes! And I feel so much better every time I leave.
Optimal has the best staff! Everyone is so friendly and they make it so easy to get on their calendar. My husband and I started seeing Dr. Andrew for regular adjustments last year, he has always been so caring and made it easy to understand the process of maintaining our spinal health. We always leave their office feeling better than when we arrived!
Optimal chiropractic is hands down the best chiropractor in town! Anytime I get the chance to recommend it I do! Dr Barney and his staff are amazing, and so good to work with!!
Very warm and amazing greeting, wonderful people very knowledgeable and informative personable and great to work with I highly recommend going here you’ll be a whole new person
Just left Optimal Chiropractor, Dr. Barney, my hip and lower back has been bothering me. Warm roller table first, then an adjustment from Dr. Barney I feel so much better. I've referred many people, because I've always had issues with head aches, and lower back and hip pain. I feel awesome....
My first visit to see Dr. Andrew was great! Everyone greeted me with a smile, there was no waiting around and I learned a lot about my spine and could see from the xrays how the misalignment in my neck vertebrae is causing my pain.
The staff when I walked in were very welcoming. They got me in very quickly. The dr. Did a phenomenal job explaining to me what was going on with my neck and what the plan is.
I trust this chiropractor. I made an appointment with him already to come back because he helped me immediately and accurately.
Thank you to all of the staff here at optimal chiropractic.
Also when I asked for information about what he was telling me about his staff got that to me quickly as well.♥️
This was my first visit. I was able to book an appt online as well as fill out my history. Was greeted warmly by the receptionist. Almost no wait time to being taken back to meet Dr Andrew. He took some additional info as to why i was there. He took xrays to see how my spine looked. Was put on a bed that rolled along my back loosening it up before he adjusted me. Adjustment went fantastic and I feel much better. I will be returning to see him. Thank you
I have returned multiple times for adjustments.
Very Friendly, polite and caring staff and I would recommend this chiropractic place to anyone! Dr Barney is amazing! He is helping me get back to where I need to be !
Dr.Barney and staff were so amazing on answering questions and helping find the right path to being pain free! Beautiful facility and very professional! Highly recommend Optimal Chiropractic!
From the second you walk in the door the staff is extremely helpful & point you in the right direction. Dr.Barney & his staff are not only knowledgeable but totally transparent about the care plan that works best for you. 100% recommend.
Optimal has by far been the best chiropractor I have been too, and I have been to alot of different ones. I had a spinal issue a few years back during my active addiction to heroin, causing me to need continuous chiropractic care and I can confidently say that these guys are the best 10/10.
These guys make appointments so easy and fast! I feel taller and more relaxed after every visit, and I couldn’t recommend anyone more. Friendly and courteous!
I have never been to a chiropractor in my life. It always makes me nervous to try something new. However, the staff was super nice and made me feel very welcome. Dr. Barney was very thorough in explaining chiropractic care and stopped to ask if I had any questions several time. It was a very pleasant experience with very pleasant staff. 10 out of 10 would recommend!
Where do I start….
I love that they can be flexible! I was scheduled to come in around 5:00 pm, however I came down with a migraine and text them to see if I could come in the morning instead. It of course was not a problem and as always they greet you by your first name and always a big smile.
Dr. Barney is wonderful in the fact that he listens to you and any issues or concerns you might be having. The relief that I get after being adjusted is the best.
My week consists of sit behind a desk over half the day, lifting weights and working out 6 days a week, plus teach hot sculpt 1-2 days a week.
This has been a game changer going to see them once a month. Not only to help me when I’m tight and having issues but to also help prevent migraines.
Thanks 😊
Optimal Chiropractic is an excellent place for immediate and lasting relief . Dr Andrew and the staff are really awesome people and it’s always a great experience ..
The office was beautifully decorated and clean. The staff were friendly and helpful from start to finish. Dr. Andrew made my son and I feel comfortable and valued as patients, which is hard to come by now days. He was very informative on the how’s and why’s in a very easy to understand way. After just one visit Optimal Chiropractic and Dr. Andrew have patients for life. Will recommend to everyone I know! Thank you Dr. Andrew and Optimal Chiropractic
DR. Andrew Jahner was fantastic and all the nurses and front desk people. All are knowledgeable and awesome personality's. I highly recommend Optimal Chiropractic!
Great staff, everybody is friendly and welcoming. I have don’t spinal decompression and adjustments and no longer have the back pain I had when I first went in there. Would recommend them to my friends, family or even someone I’ve just met who is looking to get relief.
Dr. Nicholas Barney and his staff are absoamazing. He helps me, my husband and our four kiddos. They are so kind, caring, always greets you with a smile, and ready to help you the second you step in the door. I absolutely 💯 % ×'s infinity recommend!
I really would love going to chiropractor, personally would like 15 more mins. Just to see if there is some exercise or something else I could be doing with chiropractor care. That is just me personally I feel like to short and not enough time. But I know it’s not everyone cup of tea either.
The girls up front are amazing always smiling and friendly greeting when you walk in and when you leave…. Dr. Andrew is awesome always smiling and friendly very professional and caring and able to get the job done I would recommend them over any other chiropractor I’ve ever been to. 10/10
Throughout the years I've visited different Chiropractors, but Optimal Chiropractor will definitely be my go to from this point forward. I was immediately greeted from the moment I walked in the door, and Dr Jahner was incredible to work with! The whole experience was top notch. I would highly recommend going to visit Optimal, and see what you've been missing out on!
Optimal Chiropractic is fantastic! Dr. Barney is professional, kind, and thorough. The staff is friendly, and I felt better after just a few visits. Highly recommend!
Our family loves Optimal Chiropractic! They have taken such great care of my husband, me and now they take gentle care of our two little boys ❤️ I found their chiropractic care so helpful during pregnancy and after. It also helped both our boys with tummy time, gas, and overall well being. I always recommend chiropractic care to all of my mom friends and their new babes. You're in good hands here!
Been seeing Dr. Andrew for a couple years now and have had a great experience and quality of care. I’m a 30yr F with early arthritis in my lower back and going to my routine appointments has helped me a lot. Staff is also so nice and they are very accommodating with my sporadic schedule. I highly recommend Optimal Chiropractic!
My favorite chiropractor in the FM area. Dr. Barney and the rest of the optimal chiropractic team are amazing. I don’t know how they do it but they get to know everyone and always have a smile on their faces. Great customer service and flexible with my busy schedule.
Dr Barney and his team are always pleasant, smiling faces when you arrive. Dr Barney really listens to what you have to say and adjusts his care plan accordingly. Recommend Optimal to anyone looking for chiropractic care.
I am honestly so grateful for the service I received. I am in town for work and simply bent down to pick up laundry and something popped in my back. I could barely walk. I called two places next to the hotel and no answer. Optimal allowed me to book the same day, got in, got adjusted and then when I went to pay they comped it for a promotion they are having! Clean, efficient and very professional. I can walk better now but will definitely be going back again tomorrow before I leave town. Thank you so much.
This place is wonderful! When you walk in, you will notice how aesthetically pleasing the office is, with clean lines and simple, fresh decor, allowing for plenty of space for patients.
I have never had to sit in the waiting area, as I’m greeted and taken care of right away.
Dr. AJ always greets me with a smile, remembers my concerns, and adjusts his treatment plan according to my needs.
The scheduling is flexible, and I’ve been able to book my appointments any time I need during their office hours.
Best chiropractic care I’ve ever received!
Stopped in on my way through town needing an alignment. They took me in as soon as I got there as a walk in. Really nice facility, staff was super friendly, Dr was knowledgeable and very professional. Had me aligned and on my way in no time. Glad I chose them. Will definitely use these guys if I'm ever in the area needing some body work! 😬
I was in so much neck pain that it was causing the worst migraines I have ever experienced. ONE trip to this office and an adjustment I felt so much better. I actually slept for the first time in almost 2 weeks. I cannot wait to continue my healthly mind and body venture there!
I have been seeing them for a year and I am much happier on a daily being able to get adjusted every two weeks. Their staff is so nice friendly quick and efficient!
Since Friday, I had an adjustment with Andrew I am a 63 year-old male best sleep. I have had in months Friday night Saturday night Sunday night went back again. Today had an adjustment and I feel fantastic.
Professional and punctual service. The staff were very pleasant and made the appointment flow effortlessly. Dr. Barney was personable and efficient. The facility was welcoming and comfortable. All around great!
It's an excellent experience every time I visit Dr Andrew Jahner at Optimal Chiropractic. Back and neck adjustments and a series of vertigo treatments have made me a new person! Friendly, fast, effective.
I highly recommend them! Very professional clean and nice! I like that he took x rays of my back being I have a fused neck. Explained everything. Pice is also reasonable.
Super friendly and helpful staff! Dr Harvey did a great job. He is professional and straight forward, very refreshing. Due to this I will be returning for maintenance care. Thank you
Not gonna lie, I’ve never been to a chiropractor before….the thought actually scared me. Had my first visit today and I was surprised by the time the doctor took to explain things to me before he did anything. I highly recommend!
Amazing service. I couldn't walk into the building. They came out to help me and even brought an office chair to wheel me into the building. Unmatched service and care 10 stars!
First time being to the Chiropractor and it was amazing. I am highly satisfied with their customer service and ensuing I feel as welcomed and comfortable as possible. I feel like a whole new person. Thank you all so much!
Our family loves Optimal Chiropractic. We used to live in West Fargo, but moved up to the Northern part of Fargo. We still make time to be seen at Optimal due to how they operate, their friendly staff, and their exceptional availability. I have been seen here by Dr. Barney - he has adjusted me through my entire pregnancy, adjusted my daughter as a baby, and has solely made a difference in my migraine management! We appreciate you guys, a ton, thank you for all you do ❤️
Dr. Nick, Dr. Andrew, and all of their staff are so kind, thoughtful, and professional! I've never had another chiropractic provider that could schedule me in so quickly and easily. I've referred dozens of colleagues and they have all been very pleased!
Well, it's my first time in Fargo and Dr. Andrew explained every detail to me to improve my back and the pain I have and the receptionists are very professional..excellent service
With a busy lifestyle and at times chaotic schedule, it’s great to be able to just “text” at a moments notice for an appointment or even just drop in. The ladies at the desk are always eager to greet anyone coming through to door and Dr Barney seems to remember even the little details about one’s life to check in on. For an appointment that is often only 10 minutes, I love feeling like more than just a number on the patient list.
I've been going here for years! I was hardly able to walk before i started here from a pinched nerve and bulging disk in my back, now I'm in little to no pain at all and have my mobility back! Fully reccomend to anyone looking for a good chiropractor!
Dr. Andrew and the team at Optimal are the best! I always walk out feeling better physically and mentally. Yesterday they squeezed me in for a very last minute appointment. Always very welcoming and gracious. My back is much improved due to their care.
This is a really awesome place. They listen to what you have to say. They are really gentle with what they do. They care about you and you family needs.
Optimal chiropractic is an awesome place to go if you're having back neck leg problems definitely go see them I had pain shooting down my legs and across my lower back been seeing him for a minute and he is really good at what he does I recommend these people to anybody they're great
Love this place. Staff is always happy and greet you with a hello and a smile and your in and out quick. Dr Barney is always happy and willing to listen. Check out is the same way!! Love how they say when can we see you again!! Highly recommend!
As a retired vet, the staff and doctor are extremely appreciative, understanding, comforting, and more important effective in the treatment process. Went into the office in pain and walked out not!
I’ve been to several chiropractors over the past few years, Dr. Barney and the staff at Optimal have a great operation and get me feeling great. Last good season a had a back issue 5 days before a big annual boys trip and Dr. Barney went above and beyond my expectations, I was swing the club at 100% by the first tee time at the golfing trip
Going into Optimal has always been a great experience! The front desk ladies are the sweetest people. I see Dr. Andrew and he is the best. He listens to my concerns and areas that are the worst within my back!
Definitely recommend heading into Optimal and get adjusted!
Today was my first appointment. I met with Dr. Barney. He asked a lot of questions and was truly interested in making me feel better. I highly recommend Optimal chiropractic!
I really enjoy how flexible they are with scheduling. Living 20 min away can make it hard to keep up with regular adjustments. When I am in town, I can send a text and get in right away. The massage table before you go to get adjusted is one of my favorite parts of going here. The heat and quick massage loosens my already tense muscles for a nicer adjustment.
Staff were courteous and caring. Dr. Barney was very precise and informative in what was wrong with the areas I was dealing with pain/discomfort. Will be using this chiropractor for when I’m in the West Fargo Area.
I have been coming to Optimal for almost a year now, after being recommended by people from work. I have since recommended them to all my family and friends they love it too. Dr. Barney is absolutely fantastic! Very personable and great at what he does, the staff is always so organized, friendly and helpful. I always leave feeling like a new person. 100/10 would recommend :)
We have been going to Optimal Chiropractic for years now. An everyday our trust in Dr. Andrew and his staff only grows stronger. They always greet with a smile on their face, they are so flexible and understanding! I don’t feel like Dr. Andrew is just our chiropractor but our friend as well. We would trust him with more than just our chiropractor care. Highly recommend his office. Thank you all for all your do!!
I have been coming to see Dr Andrew for over a year. He worked with me to get rid of migraines all together. All of the staff at optimal chiropractic are friendly, kind, and helpful. It is always easy to schedule and a quick appointment. I enjoy coming to my appointments at Optimal and would recommend to anyone!
My family has seen Dr. Andrew for the past 5 years. We look forward to our visits. He has helped eliminate sciatic pain that I have had for years. I absolutely love everything about his practice. The staff are always cheerful and genuinely care about you.
I loved Dr.Barney's warm demeanor and honesty regarding what he can do for me with two total hip replacements and sciatic nerve pain. I am looking forward to the progress ahead.
Awesome first session! Super informative and definitely feel instant relief. Not to mention the most excellent staff! All of the folks here are super inviting, polite and cheery.
Optimal Chiropractic is amazing. The doctors and the staff make you feel like family. They are very accommodating and work with your schedule. Since I started coming to Dr. Barney, I am pain free. If you are in need of Chiropractic services I highly recommend them.
Met with Dr. Barney again today. Traction table, great adjustment, witty banter…. I recommend Optimal Chiropractic to anyone who wants their body to feel better.
This is the best chiropractor I’ve ever been too! They are so friendly & personable. Dr Barney has done so much for my pain & discomfort. They are willing to work around my schedule & to get me in when needed. I would highly recommend going to Optimal for your chiropractic needs!
I highly recommend Optimal Chiropractic! If you're looking for a Doctor that knows his way around the spine, Dr. Barney will keep you aligned. Dr. Barney is personable and truly cares about his patients. The staff is always friendly and welcoming, and their scheduling is convenient and flexible!
Today was my first time back after having my one. I brought her in too for an adjustment. She was smiling up a storm at Dr. Andrew. I feel brand new and my little one seems to be doing so much better after her adjustment! 10/10 recommend optimal chiropractic. All of the receptionists are super friendly and welcoming every time you enter. Always a smiling face and super helpful.
I love being able to make it a quick in and out visit. The heated roller table is a great quality to help the adjustment go smoother. Dr. Andrew is always pleasant to talk with and gets the job done.
1st time going to a chiropractor. I was very impressed of the reception I was given by the staff and Doctor. I felt like they really cared about how they can help me.
Dr. Barney is amazing, and the entire team at Optimal are equally great. This practice is efficient, clean and friendly - and we are always able to be seen same day. They do not push add on sales of product or treatments of any type. Highly recommend!
My husband tweaked his back while moving a couch and could barely walk. Optimal chiropractic was able to see us right away. They took X-rays and identified the issue and treatment plan, loosened up the muscles in a heated roller bed, and then adjusted his back providing him with huge relief! We are now icing as instructed, but the immediate difference was amazing. Super impressed, would highly recommend!
They were able to see me on very short notice. Staff was very friendly. The doctor was knowledgeable and to the point. I look forward to seeing them again.
Wow!! What a friendly group of people. The staff is very knowledgeable and eager to help you out. Everything was so smooth from the time I walked in and left.
This was my first experience with a chiropractor ever. The staff is very friendly and made me feel very comfortable right away. They are also very efficient with what they do! I came in for my first appointment, had an x-ray of my spine and an adjustment all under a half an hour. It is also very easy to schedule appointments and they are very flexible with getting you in as well. My back hasn’t felt this great in a long time so it is definitely worth it!
I had my first appointment today and everything went really well. From the receptionists to the doctors office, everyone was really friendly , welcoming and polite.
Dr Jahner was great , I wasn’t sure what to expect for a first time at a chiropractor and he made that visit very easy and pleasant. He gave me explanations every step of the way.
It is always a great experience at Optimal Chiropractic. From the moment I walk in, all of the staff is friendly, smiling and helpful. They make the check in process very easy. The machine that stretches the back and warms the muscles prior to help get a deeper and longer lasting adjustment. Dr. Barney is amazing. He provides a very friendly and professional atmosphere. I always look forward to my appointments with him because I know I am going to leave my appointment feeling better and more relaxed than when I arrived.
Thank you to the whole Optimal team.
I found Optimal through Tiktok of all places, went in for the consult and have been going weekly ever since. Dr. Barney has been awesome! The numbness in my fingers has improved and being on my feet all day at work is easier with the adjustments I get!
Most friendly environment, great people and the best DRs!! Dr. Andrew is always able to get me in with my busy schedule and able to make me feel my best!
