3 tips to maintain proper posture. Keeping yourself in the correct posture throughout your day is key to a healthy spine. Rather you’re working from home or at an office, keeping these tips in mind will help keep your spine feeling great all day long. Optimal Chiropractic 3220 4th Street East Suite #101, West Fargo, ND 58078 (701) 364-9998 https://optimalchirond.com/