Understanding Migraines: More Than Just a Headache

 If you’ve ever had a migraine, you know—they’re so much more than just a bad headache.

You might feel that throbbing pain behind your eyes… sensitivity to light and sound… even nausea. And for many people, migraines can interrupt entire days of their life. At Optimal chiropractic, we’ve seen firsthand how disruptive migraines can be.

Hi, I’m Dr. Barney, and today I want to talk about what causes migraines—and how chiropractic care can make a real difference.

Migraines can be triggered by a lot of things: stress, changes in sleep patterns, hormone fluctuations, certain foods, and even weather changes. But one underlying cause that’s often overlooked is misalignment in the spine, especially in the upper neck area.

When the vertebrae in your neck aren’t moving the way they should, it can irritate the surrounding nerves and restrict blood flow. And that nerve irritation can lead to the types of neurological symptoms many people associate with migraines.

Now, here’s where chiropractic care comes in.

Through gentle, specific adjustments, we work to restore normal alignment and motion in the spine. That takes pressure off the nerves, improves circulation, and helps the body function more optimally overall. In many cases, our migraine patients report fewer attacks—and when they do happen, they’re often less intense and shorter in duration.

We also talk to patients about posture, hydration, stress management, and even nutrition—because migraines are multi-faceted. It’s not just one thing. But when we address the spine and nervous system, everything else starts to work better too.

If you’re someone who’s relied on medications to manage your migraines but you’re ready for a more natural, long-term solution—we’d love to help.

You can schedule a consultation at our West Fargo office, and let’s talk about how to get you back to living without the constant worry of your next migraine.

Again, this is Dr. Barney from Optimal Chiropractic. Thanks for listening—and remember, pain is a signal, not a lifestyle.