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Tips to improve your posture!

Posted on 05-19-2016

Last week we talked about how important posture is to our health.  Many of us take it for granted until it starts to cause serious problems.  People get stuck into bad habits at work or in g...

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Why your posture is hurting you!

Posted on 05-13-2016

Is your posture making you unhealthy? May is national posture month! Our generation is the text generation, the group that constantly cranes their necks down to check their phones and other mobi...

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